Peripheral Neuropathy
Peripheral neuropathy is an umbrella term used to describe more than 200 diseases that occur in the nerves outside of the brain and spinal cord. Peripheral neuropathy can result from many different types of illnesses or conditions, including infections, diabetes, and alcoholism. Even though there are no medications approved by the FDA to treat peripheral neuropathy, patients may be able to find some relief through these natural home remedies for peripheral neuropathy, including herbal supplements and herbs such as ginkgo biloba, green tea extract, ginger root, arnica montana, black cohosh, willow bark and valerian root.
4 Effective Ways to Treat Peripheral Neuropathy Naturally
It has been noticed that an Herbal Supplement for Peripheral Neuropathy is much effective and cheaper than taking conventional medication for treating neuropathy. Besides, there are many natural methods available for treating neuropathy naturally. Following are 4 simple Natural Remedies for Peripheral Neuropathy, which can be used effectively as a cure of peripheral neuropathy. These remedies should be taken under doctor’s supervision or can also use as self-medication by following some precautions to avoid any kind of side effects or reaction over your body.
Biotin – Vitamin H
Biotin is a B vitamin that plays an important role in fat and carbohydrate metabolism. It also has been shown to reduce Symptoms of Peripheral Neuropathy, particularly those related to diabetes. Research shows that daily supplementation with 30 mcg/day for three months can reduce numbness in hands and feet (Thompson, 2012). Biotin is found in eggs, fish, liver, peanuts and soybeans.
Valerian Root
According to studies, one of the most effective natural remedies for peripheral neuropathy is valerian root. A recent study, in fact, reported that among all patients with chronic idiopathic neuropathic pain who used herbal supplements, those who used valerian root saw a considerable improvement in their symptoms (Helseth et al. 2015). In addition, another study also concluded that taking valerian root could help people with Herbal Remedies for Peripheral Neuropathy cope with stress and fatigue (Shenouda et al.
Ginger Juice
If you are suffering from peripheral neuropathy and experiencing shooting pains in your hands or feet, ginger juice can help. To make ginger juice, grate about a half-inch of fresh ginger into a small container and add just enough water to cover it. Cover with a lid and shake vigorously for 30 seconds. Strain out any pulp and drink daily as needed.
Lemon Balm Extract
One great Herbal Supplement for Peripheral Neuropathy is lemon balm extract. Lemon balm is a perennial herb which has been used medicinally for centuries and can be purchased in capsule form at many local health stores or online. It’s an effective pain reliever, as well as a stimulant and sedative. A study published in Pharmacognosy Magazine found that lemon balm extract contains compounds with analgesic properties, meaning they can reduce pain symptoms by interacting with opioid receptors in your brain and spinal cord.
Alpha Lipoic Acid (ALA)
ALA is an antioxidant that can be found in many foods, but it’s most concentrated in animal foods. Still, you can get a good amount of ALA by eating a variety of fruits and vegetables. Studies have shown that ALA works best when combined with exercise, so hit up your local yoga studio or meet some friends for a run through your favorite park.
Coconut Oil / MCT Oil
Although you might not have heard of it, coconut oil is an effective treatment for many peripheral neuropathy symptoms. MCT stands for medium-chain triglycerides—the good kind of fat found in coconut oil. The reason it works so well is because it’s easy to digest and absorbs quickly into your bloodstream, which delivers nutrients straight to your cells rather than storing them as body fat like long-chain fats do.